This is the archived version of the Milk Street website and is no longer up to date.

Please visit 177milkstreet.com to see the current website with all of the latest recipes!

ADVERTISEMENT

This is the archived version of the Milk Street website and is no longer up to date.

Please visit 177milkstreet.com to see the current website with all of the latest recipes!

Lentil and Spinach Soup with Roasted Peppers

4-6 Servings

50 minutes

Made This Recipe? Write a Review.
Thank you for submitting your review! A member of our team is confirming the review meets our site's Community Guidelines. It will be posted on the site shortly.

This hearty, soup gets loads of flavor from shallots, cumin, smoked paprika and roasted red peppers. If you’d like to make it vegetarian/vegan, substitute vegetable broth for the chicken broth. If the finished soup is too thick for your taste, thin it with water or additional broth. Serve with hunks of warm crusty bread.

4-6

Servings

Tip

Don’t use lentils du Puy for this soup; they hold their shape and remain too firm. Regular green lentils, on the other hand, will soften to a silky texture that lends body to the broth.

50 minutes

Ingredients

  • ¼

    cup extra-virgin olive oil, plus more to serve

  • 4

    medium shallots, halved and thinly sliced

Directions

Reviews
JEAN D.
October 7, 2025
Perfect in an Instant Pot
With a few adjustments, this recipe was perfectly done in an Instant Pot. A great soup to come home to after an afternoon concert!
W T.
June 23, 2025
Lentil Soup with Spinach and Roasted Red Peppers
Easy and delicious. I did roast fresh red peppers. Peeled them and tossed them in EVOO with sliced garlic and a splash of white balsamic vinegar, just overnight before I made the soup. To me most commercial roasted red peppers have some gov, approved preservative that doesn't easily rinse out. This was so delicious I shared the recipe with family and friends. Several of them are vegetarians.
Sona E.
October 14, 2024
Hearty healthy soup!
I added 1/2 cup pearl barley, 1 clove minced garlic and chopped carrots. I used 2 quarts chicken broth instead of 1 and 1/2 quarts because I didn't want the 1/2 box left over and turns out I needed the extra broth because of the added barley. I didn't have roasted red peppers. Turned out great!
Randall H.
July 13, 2024
Terrific flavors
I started with 1 Tbs whole cumin and added some ground. Was great with some added chicken, too.
Tauna C.
December 16, 2023
Delicious
We love it. Made it for our culinary club and it was a hit! Very good taste with a little heat but not so much to overwhelm any of the other flavors.
Tamara V.

Very delicious, with a bonus of even being healthy! Enjoyed the leftovers, also =D

Craig J.

We made it and couldn’t believe how good it was. I added meatballs and it was outrageously good.

Breanna F.

Delicious and perfect for a cold night! Would definitely make again.

DONA P.

I used vegetable broth and frozen spinach leaves. Did not add any salt at all, and only half the pepper. The spices were sufficient flavoring. Worked well. Tastes good. Easy. Will make again.

Deborah B.

Fantastic soup! And so simple to make! I used 50-50 chicken broth and ham broth (Better Than Bouillon Ham Base). I also blended the soup a little with a immersion blender before adding the spinach. I served with Parmesan cheese.

Macha H.

I'm usually neutral on lentils, but this was fantastic. I will definitely make this again. How are they getting this clear-ish broth? My lentils always turn the broth brown.

Janine W.

Flavors were great! I did use green split peas instead of green lentils. It was the only thing they had at the grocery store in this post-covid world. The peas were quite hard and not a good substitute. Looking forward to making it again with the correct ingredient :)

Laura H.

This is SO good and SO easy. Used vegetable stock (Better than Bouillon); by far, the best lentil soup my family has eaten.

Laura R.

I couldn't figure out why the flavor is so much richer than the 1000 other lentil soups I've made. It's great! I threw in carrots and celery when I was sautéing the onions.

Melody L.

Delicious! I, in my novice chef-ness, overcooked the lentils but the soup was still delicious and flavorful!

kathleen h.

YES but make it like a sopa seca, use less broth

Lorraine T.

Thank you for your comment! Your comment is currently under moderation and will appear shortly.

Jennifer B.

excellent lentil soup. I used mustard greens, that's what I got in my csa and it was great.


ADVERTISEMENT