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This is the archived version of the Milk Street website and is no longer up to date.

Please visit 177milkstreet.com to see the current website with all of the latest recipes!

Sri Lankan Spinach and Coconut Dal with Tomato Tarka

6 Servings

1 hour

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In Sri Lanka, we learned to make nivithi dal, a rustic, rich dish of coconut-simmered red lentils and spinach. Our rendition combines the spinach-heavy version prepared at restaurant Lunu Mirisa in Boralesgamuwa and the tarka-embellished dal by Colombo home cook Mohara Dole. Be sure to use mature bunch spinach, not baby spinach sold in bags or containers, which is too tender. The optional curry leaves have the flavor and aroma of toasted garlic, citrus and spices. They’re sold in South Asian markets, but if not available, simply omit them. Serve with lime wedges, basmati rice and/or warm naan.

6

Servings

Tip

Don’t add all of the coconut milk when adding the lentils; some is reserved to add just before wilting in the spinach. This heightens the creaminess and brings a burst of freshness to the dal.

1 hour

Ingredients

  • 3

    tablespoons refined coconut oil, divided

  • 1

    medium red onion, finely chopped

Directions

Reviews
ROSIE K.
September 1, 2026
AMAZING
This is absolutely delicious. I make a bit more Takka.
COLETTE S.
April 28, 2026
A useful substitution
I loved this but I used the same amount (measuring cup) of Swiss chard from my garden since spinach wasn't available there. It needed slightly longer on the heat but it tasted great and looked wonderful.
CANDICE H.
March 22, 2026
I Did Something Wrong, I Think
This dish was really tasty! However, mine did not look creamy like the picture and the TV show. I might have over simmered, maybe? All I saw was red lentils and spinach. No yellow creaminess.
BRADLEY T.
January 21, 2026
Coconut & Spinach Dal
Very nice, a quick weeknight meal that is both comforting and filling. I did make modifications. 1) I didn’t have access to curry leaves so I used lemon zest. 2) I wanted this more soupy than thick so added more coconut milk. 3) I used Jalapeños peppers in place of Serranos, again due to availability, but doubled them up.
CARMEN N.
November 7, 2025
Dal and tarka
The red lentil dal is tasty on its own, but with the tarka (and some rice) it becomes a deeply satisfying meal. There are wonderful contrasts of flavor and texture, and it's healthy and vegetarian as an added bonus.

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